OLD SCHOOL TRAINING AND NUTRITIONAL INFORMATION
Modern fighters from all combat sports should have big advantages over their old time counterparts, they have the best knowledge of food and nutrition available and the most up to date training equiptment.
BUT DOES THIS MODERN APPROACH MAKE THEM BETTER FIGHTERS ?
NO, would seem the answer based on most experts and from todays fighters themselves.
Below you'll find out just what the old Timers in the world of BKB did to prepare themselves prior to fighting
EXPLOSIVE PUNCHING AND AGGRESSIVE DEFENCE BY JACK DEMPSEY
Various old time adds and training methods
A short article on training for BKB
Super hard knuckles
Bare knuckle punching
part 1 of 3
OLD SCHOOL v NEW SCHOOL TRAINING
A GREAT SITE FOR INFO ON OLD FASHIONED STRONGMAN TRAINING METHODS
ADVICE ON IMPROVING HANDGRIP AND HANDSTRENGTH